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Month: March 2023

How Physical And Mental Well-being Is Important for Seniors
Dental Clinic

How Physical And Mental Well-being Is Important for Seniors

March 25, 2023December 12, 20226 min read Freeman Ptak

As we age, it becomes more and more important to stay in shape both physically and mentally. For seniors, there are many ways to stay

important, mental, physical, Seniors, wellbeingLeave a Comment on How Physical And Mental Well-being Is Important for Seniors
Mediterranean Diet Meal Plan Week 32
Health & Fitness News

Mediterranean Diet Meal Plan Week 32

March 25, 2023December 12, 20223 min read Freeman Ptak

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past week. The

diet, Meal, Mediterranean, Plan, weekLeave a Comment on Mediterranean Diet Meal Plan Week 32
Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
Health & Fitness News

Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!

March 24, 2023December 12, 20224 min read Freeman Ptak

Gratitude First! Wow, that’s a lot of pictures of me haha! But anyway, I am so grateful for all of you Cancer Dietitian followers, near

cancer, Dietitian, eating, gratitude, holidays, Memories, MindfulLeave a Comment on Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
BJK University Review (2022)
Health Insurance

BJK University Review (2022)

March 23, 2023December 12, 20228 min read Freeman Ptak

Are you looking for some outstanding strategies which can change your life from nothing to success? Do you want to know, What is the cost

BJK, review, universityLeave a Comment on BJK University Review (2022)
Health

Things to Know About Long-Term Care Home

March 22, 2023March 22, 20234 min read Rehan

It is important to understand that long-term care involves a wide array of services specifically created to meet someone’s personal care and health during either

Leave a Comment on Things to Know About Long-Term Care Home
Self Care In the Thick of Motherhood
Dental Clinic

Self Care In the Thick of Motherhood

March 21, 2023December 12, 20228 min read Freeman Ptak

I’m finding it more realistic for me to write two blog posts a month if I’m writing more lifestyle & motherhood posts versus posts that

care, motherhood, ThickLeave a Comment on Self Care In the Thick of Motherhood
Bali Food Journal- My Top Picks!
Health Food

Bali Food Journal- My Top Picks!

March 21, 2023December 12, 20222 min read Freeman Ptak

My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views for lunch and dinner are breathtaking! The views elevate the

Bali, food, journal, Picks, TopLeave a Comment on Bali Food Journal- My Top Picks!
Survey Results: How does climate change effect your health?
Health Food

Survey Results: How does climate change effect your health?

March 20, 2023December 12, 20222 min read Freeman Ptak

Last month, we launched a talkhealth members’ survey to gather data on our community’s perceptions of climate change and how it relates to their health.

change, Climate, effect, health, results, surveyLeave a Comment on Survey Results: How does climate change effect your health?
Listen to Your Body: It Knows Best
Dental Clinic

Listen to Your Body: It Knows Best

March 18, 2023December 12, 20223 min read Freeman Ptak

Trust your intuition and feed your body what it needs. I believe that your body gives you signs, both positive and negative. It tells you

body, listenLeave a Comment on Listen to Your Body: It Knows Best
20 of the Best Foods for Gut Health · Seasonal Cravings
Health & Fitness News

20 of the Best Foods for Gut Health · Seasonal Cravings

March 17, 2023December 12, 20228 min read Freeman Ptak

It seems everyone is talking about gut health these days. Of course, if it’s better for gut health, it’s got to be good for you.

Cravings, foods, gut, health, seasonalLeave a Comment on 20 of the Best Foods for Gut Health · Seasonal Cravings

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Recent Posts

  • How Physical And Mental Well-being Is Important for Seniors
  • Mediterranean Diet Meal Plan Week 32
  • Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
  • BJK University Review (2022)
  • Things to Know About Long-Term Care Home

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