A prescription sleep medication called Modalert 200 Tablet is used to treat extreme daytime sleepiness. It functions by raising wakefulness and lowering the propensity to
Category: Health Education
What are the warning signs of a stroke? – Mission Health Blog
Acting quickly in response to a stroke is important to reduce the chances of brain damage and other complications. Stroke is a leading cause of
Eat the Rainbow Winter Week 2- Produce Myth #2: Frozen vs. Canned Fruits & Vegetables
Welcome to Week 2 of the Eat the Rainbow Fruit and Veggie Challenge! EtR PROGRAM UPDATES: You made it a full week into our challenge!
Don’t Let Thanksgiving Trip You Twice!
Thanksgiving is arguably our favorite National Holiday, if only because it gives us an excuse to watch football and eat enough food for a week
A Helping Hand Can Guide Your Weight Loss Journey
One of the most difficult aspects of losing weight is that for one reason or another, we tend to be very private about it. Even
WEEKLY MENU PLAN (#386) – Diethood
WEEKLY MENU PLAN (#386) – A delicious collection of dinner, side dish, and dessert recipes to help you plan your weekly menu and make life easier
10 Reader-Favorite Food & Kitchen Hacks
These food & kitchen hacks are all-time reader favorites! I’ve never met a food or kitchen hack I won’t try at least once. Some crash
Why is My Blood Sugar High in the Morning?
Why is my blood sugar high in the morning? Learn more here! Each night, our body works to rest and reset itself from our activities
Christmas Caramel Corn- Easy Microwave Recipe!
Red and green Christmas Caramel Corn is festive, sweet, and super easy to make with the help of your microwave. No corn syrup needed with
Family Menu Planning Tactics with Laura Fuentes
Plan your family friendly meal before grocery shopping What I always recommend is that the reason it’s so confusing or it’s hard to put good