Your Back-to-School Shopping List (Health Food Edition)
The craziness of back to school is upon us (and maybe for some of you, you’re already weeks in). That means it’s time to stock up on snacks, on-the-go meals,…
Trailblazing health perfection
The craziness of back to school is upon us (and maybe for some of you, you’re already weeks in). That means it’s time to stock up on snacks, on-the-go meals,…
Acting quickly in response to a stroke is important to reduce the chances of brain damage and other complications. Stroke is a leading cause of death in the United States…
A peer support intervention is defined as “the provision of emotional assistance (e.g., attentive listening), appraisal assistance (communication of information that is pertinent to self-evaluation), and informational assistance (provision of…
Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is a key structural component of…
Eye on Food Waste Making an effort to waste less food isn’t a fad, and it needs to become a routine. Click To Tweet The amount of food wasted each…
It might be challenging to decide what to watch at a time with an expanding selection of streaming options. You’ll need to look elsewhere if you’ve watched all of the…
Who doesn’t just love to come home, take off their shoes and start loosening up? We all know that hot yoga is an amazing workout, but the problem is the…
Podcast: Play in new window | Download Subscribe: Apple Podcasts | RSS Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories…
Aging is associated with many health issues, and we all worry about high blood pressure, diabetes, memory deterioration, and more. For instance, forgetting where you put your keys or even…
8 Ways to Rock Your Holiday Leftovers You went grocery shopping, you bought things, you cooked, you have leftovers. Food costs are at an all-time high. This is your moment…
WhatsApp us