About Liz Seegert Liz Seegert is an independent health journalist and AHCJ’s topic leader on aging.…
Month: April 2023
New and Noteworthy: What I Read This Week—Edition 202
Research of the Week Iodine deficiency is still a big problem in the developing world. Hard…
My Current Diet & How It’s Evolved: Intuitive, Pyschedelic, Plant-Based
Helllooo my angels! I am writing to you from the beautiful Malibu oceanside today and I…
Should Pet Insurance Be Added to Your Benefits Package?
If you are a business owner or manager looking for new options to add to your…
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
By M. C. January 25, 2022 Photo by Marina Litvinova…
Study Finds Serious Mental Illnesses Improve on Ketogenic Diet
I am pleased to share a new paper my colleagues and I published in Frontiers in…
Travel Difficulties for Those with Health Conditions: How to Travel Comfortably
How does someone travel comfortably when they have a health condition? Traveling with chronic, life-long health…
Miley Cyrus shaves off Jimmy Fallon’s beard… and announces NYE concert performers Sia and Latto
Two-time Grammy nominee Miley Cyrus shaved off four-time Emmy winner Jimmy Fallon’s burly beard on Friday’s…
Pumpkin Polenta | The 17 Day Diet
Pumpkin polenta is the perfect comfort food for the Fall when we crave all things pumpkin-flavored.…