About Liz Seegert Liz Seegert is an independent health journalist and AHCJ’s topic leader on aging. She covers older adults, baby boomers, health policy, and
Month: April 2023
New and Noteworthy: What I Read This Week—Edition 202
Research of the Week Iodine deficiency is still a big problem in the developing world. Hard to develop with inadequate iodine levels. Long COVID-type symptoms more
My Current Diet & How It’s Evolved: Intuitive, Pyschedelic, Plant-Based
Helllooo my angels! I am writing to you from the beautiful Malibu oceanside today and I hope you can feel those zen vibes radiating through
Should Pet Insurance Be Added to Your Benefits Package?
If you are a business owner or manager looking for new options to add to your employee benefits, you are not alone. Employers of all
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer
Study Finds Serious Mental Illnesses Improve on Ketogenic Diet
I am pleased to share a new paper my colleagues and I published in Frontiers in Psychiatry describing the potential benefits of a ketogenic diet
Shop the Fraîche x Poppy Barley Café Collection!
Introducing The Fraîche Café Collection! A capsule collection in collaboration with Poppy Barley, inspired by my love of the French-way of life: effortless style, classic
Travel Difficulties for Those with Health Conditions: How to Travel Comfortably
How does someone travel comfortably when they have a health condition? Traveling with chronic, life-long health conditions can make a trip feel like a chore,
Miley Cyrus shaves off Jimmy Fallon’s beard… and announces NYE concert performers Sia and Latto
Two-time Grammy nominee Miley Cyrus shaved off four-time Emmy winner Jimmy Fallon’s burly beard on Friday’s episode of The Tonight Show. The 30-year-old pop star
Pumpkin Polenta | The 17 Day Diet
Pumpkin polenta is the perfect comfort food for the Fall when we crave all things pumpkin-flavored. Instead of grabbing that fat-filled, unhealthy Pumpkin Spice Latte,
