Diwali is just around the corner, and so is the time to devour your favorite sweets and snacks. There is no way possible to turn
Tag: healthy
10 Healthy Substitutes for Refined Sugar • Wellness Captain
By M. C. February 7, 2022 Photo by Krasula from Shutterstock Next time you want to add a bit
A Berry Healthy Valentine’s Day Smoothie Bowl
Show yourself some love & blend up a delicious Smoothie Bowl for Valentine’s Day! You’re a smooth[ie] operator 😉 I’m all for boxes of chocolates
3 Healthy Pumpkin Spice Breakfast Ideas
To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas! I know, I know… pumpkin spice isn’t cool anymore. But
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer
A Perfect Career Choice for Tech-Savvy People – You Must Get Healthy
Being a radiology technician is a great career choice for people who like technology and enjoy working with people. You’ll get to use the latest
Protein Deficiency Symptoms and Healthy Aging
Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is
How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula
Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or less. As a plant-based eater
How to Maintain a Healthy Weight During Quarantine
Pixabay With 24 hours and 7 days a week all to ourselves – no work, school, and extracurricular activities, we are all prone to unhealthy
Be a Healthy You Today
10 ways to eat healthier without Dieting Be a Healthy YOU today 10 ways to eat healthier without Dieting Eating healthy is something we all