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Tag: healthy

Healthy Eating Tips for a Guilt-Free Diwali
Health & Fitness News

Healthy Eating Tips for a Guilt-Free Diwali

May 22, 2023December 12, 20223 min read Freeman Ptak

Diwali is just around the corner, and so is the time to devour your favorite sweets and snacks. There is no way possible to turn

Diwali, eating, GuiltFree, healthy, tipsLeave a Comment on Healthy Eating Tips for a Guilt-Free Diwali
10 Healthy Substitutes for Refined Sugar • Wellness Captain
Health & Fitness News

10 Healthy Substitutes for Refined Sugar • Wellness Captain

May 13, 2023December 12, 20221 min read Freeman Ptak

By M. C. February 7, 2022 Photo by Krasula from Shutterstock Next time you want to add a bit

captain, healthy, Refined, Substitutes, Sugar, wellnessLeave a Comment on 10 Healthy Substitutes for Refined Sugar • Wellness Captain
A Berry Healthy Valentine’s Day Smoothie Bowl
Health Insurance

A Berry Healthy Valentine’s Day Smoothie Bowl

May 11, 2023December 12, 20224 min read Freeman Ptak

Show yourself some love & blend up a delicious Smoothie Bowl for Valentine’s Day! You’re a smooth[ie] operator 😉 I’m all for boxes of chocolates

Berry, Bowl, day, healthy, Smoothie, ValentinesLeave a Comment on A Berry Healthy Valentine’s Day Smoothie Bowl
3 Healthy Pumpkin Spice Breakfast Ideas
Health & Fitness News

3 Healthy Pumpkin Spice Breakfast Ideas

May 2, 2023December 12, 20223 min read Freeman Ptak

To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas! I know, I know… pumpkin spice isn’t cool anymore. But

Breakfast, healthy, ideas, Pumpkin, SpiceLeave a Comment on 3 Healthy Pumpkin Spice Breakfast Ideas
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
Health & Fitness News

9 Ways to Live Healthy and Avoid Cancer • Wellness Captain

April 27, 2023December 12, 20221 min read Freeman Ptak

By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer

avoid, cancer, captain, healthy, live, ways, wellnessLeave a Comment on 9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
A Perfect Career Choice for Tech-Savvy People – You Must Get Healthy
Health Education

A Perfect Career Choice for Tech-Savvy People – You Must Get Healthy

April 11, 2023December 12, 20226 min read Freeman Ptak

Being a radiology technician is a great career choice for people who like technology and enjoy working with people. You’ll get to use the latest

career, Choice, healthy, people, perfect, TechSavvyLeave a Comment on A Perfect Career Choice for Tech-Savvy People – You Must Get Healthy
Protein Deficiency Symptoms and Healthy Aging
Dental Clinic

Protein Deficiency Symptoms and Healthy Aging

February 25, 2023December 12, 20227 min read Freeman Ptak

Protein is an essential nutrient required for brain cell function, building muscle and bone, hormone regulation, enzyme production, liver detoxification, growth and repair. It is

aging, deficiency, healthy, protein, symptomsLeave a Comment on Protein Deficiency Symptoms and Healthy Aging
How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula
Health Food

How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula

February 4, 2023December 12, 20227 min read Freeman Ptak

Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or less. As a plant-based eater

Bowl, build, Formula, healthy, perfect, PlantBased, stepLeave a Comment on How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula
How to Maintain a Healthy Weight During Quarantine
Health Food

How to Maintain a Healthy Weight During Quarantine

January 22, 2023December 12, 20224 min read Freeman Ptak

Pixabay With 24 hours and 7 days a week all to ourselves – no work, school, and extracurricular activities, we are all prone to unhealthy

healthy, maintain, quarantine, weightLeave a Comment on How to Maintain a Healthy Weight During Quarantine
Be a Healthy You Today
Dental Clinic

Be a Healthy You Today

January 21, 2023December 12, 20225 min read Freeman Ptak

10 ways to eat healthier without Dieting Be a Healthy YOU today 10 ways to eat healthier without Dieting  Eating healthy is something we all

healthy, todayLeave a Comment on Be a Healthy You Today

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