Created On: December 6, 2022 | By Debbie | 3 Comments This peppermint hot chocolate is extra creamy and rich without the dairy. You’ll use
Category: Health Education
Banana Protein Nice Cream | My 17 Day Diet Blog
If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look no further! This Banana Protein “Nice” Cream is a super
A Perfect Career Choice for Tech-Savvy People – You Must Get Healthy
Being a radiology technician is a great career choice for people who like technology and enjoy working with people. You’ll get to use the latest
How to sauté without oil (how to stir-fry without oil)
written by Nina Shantel, blog: RealDietHelp.com, published November 15, 2022 In the one-minute video below, I demonstrate how to stir-fry vegetables without oil (yes, you
Allison Langdon shows off her slender legs in tiny shorts as she goes for a bike ride in Sydney
Allison Langdon enjoyed a fun day out with her family on Sunday, one week after she hosted her last ever episode of the Today show.
Holidays and Balancing the 3 F’s: Family, Food, and Fitness
For all of our recent commentary on how the Holiday season can be a difficult time of year for anyone on a weight loss journey,
How to Get Motivated to Work Out
When you look around at why so many people are out of shape and unhealthy these days, it’s not because they don’t know the importance
14 Signs of Undermethylation | Butter Nutrition
Methylation is complicated, but I’m going to get overly simplistic today to tell you what you need to know about undermethylation. You may have been
Modalert 200 Tablet: Sleep Disorders Treatment
A prescription sleep medication called Modalert 200 Tablet is used to treat extreme daytime sleepiness. It functions by raising wakefulness and lowering the propensity to
What are the warning signs of a stroke? – Mission Health Blog
Acting quickly in response to a stroke is important to reduce the chances of brain damage and other complications. Stroke is a leading cause of
