What We Ate and Loved

A weekly collection where we share our family’s real Mediterranean diet meal plan, alongside with a handful of things we’ve been loving this previous 7 days. The intention is to merely share meal and recipe strategies.

Our Mediterranean Diet program Meal System

We share our family’s weekly meal system basically for food ideas and recipe inspiration for any one else hunting for tips. Be sure to retain in thoughts that every single household and individual is various and this is just what works for us. 

We’ve saved all our previous weekly food designs in 1 easy area – Weekly Mediterranean Diet plan Meal Programs. 

How We Food Prepare

We go much more in depth on how we go about planning foods in this write-up – Food Arranging Information but just to immediately summarize – 

• Breakfast is normally rather normal in our dwelling so I really do not include it on our food prepare listing
• My little ones both carry a bagged lunch or invest in very hot lunch at college so I only meal prepare for my lunch (and my husband if he is operating from household that working day)
• I involve notes on some days to reveal if the food is one thing we have to make promptly, on the go, etc. This definitely will help when it will come to scheduling foods and obtaining meals to know our agenda in advance. 
• On Saturdays we typically take in leftovers and eat out for lunch or evening meal. I point out that on the food plan every 7 days but just in case you have been wondering 

What We Ate This Week

This was our initially week back from a 4 7 days RV Highway Trip throughout the US! Useless to say it was a good excursion, but I’m satisfied to be back.

When we received residence from our journey, we produced it a purpose to consider and just develop foods from food items we had on hand in our fridge, freezer and pantry. So, some of our meals may possibly appear to be like a bizarre combine, but that was the target.

Recipe Inbound links

The backlinks down below are from the recipes that we relished this previous week. Some recipes really do not have back links due to the fact there possibly is not one particular or it isn’t definitely a recipe we use (for example…we really don’t have a recipe for spaghetti and meatballs).

What We Loved this 7 days

Considering that we did not actually go to the keep this 7 days, I would have to say that I liked canned products the most this week!

Some of the canned merchandise that seriously saved us were being –

• canned beans
• tuna
• slivered almonds, pistachios, walnuts

For far more on the go food choices, examine out this publish – Mediterranean Diet program Vacation Meal Suggestions. It is where by we shared what we ate on the road, such as some of our preferred grab and go treats.

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Very last modified: July 20, 2022