PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification


If you’re a health, nutrition, or fitness coach…

Your clients need more from you than ever before.

Maybe they haven’t said that outright.

But they might be telling you in other ways:

  • “My life is SO crazy right now.”
  • “I just want to feel like myself again.”
  • “I can’t stick to anything.”

These aren’t just passing complaints. They’re code for:

“I’m stressed, overwhelmed, and exhausted.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

While these clients might come to you for help with their physical health or appearance, they may struggle to achieve their goals until they address their mental and emotional health.

For many of these folks, focusing on nutrition and exercise alone is no longer near enough.

It might not even be the right place to start.

Instead, they may first need help dealing with life stressors, poor sleep, and insufficient recovery.

These problems frequently lead to the behaviors and mindsets that knock people off track—or keep them from getting started in the first place.

But by improving in these areas, they feel better, stronger, and more capable. Not just physically, but mentally and emotionally, too.

And that creates the foundation they need… for taking the consistent action that results in meaningful progress.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we created the PN Level 1 Sleep, Stress Management, and Recovery (SSR) Coaching Certification.

We believe that, like exercise in the 1980s and nutrition in the 2000s…

This is truly the next frontier of health and fitness.

And now’s your opportunity to be an early adopter, give more clients the help they really need, and set yourself apart in an industry that’s evolving beyond “food and fitness.”

The PN Level 1 Sleep, Stress Management, and Recovery (SSR) Coaching Certification opens Wednesday, May 18th. 

Put your name on the waitlist now, and receive a FREE gift—our popular eBook, Recover Stronger.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In just over a month, you can register for the industry’s first-ever comprehensive certification program of its kind—by the only certification company in the world that coaches real people every single day.

This paradigm-changing program gives you the unique skills to help people solve the sleep and stress problems… behind their most frustrating health, nutrition, and fitness problems.

You’ll gain the tools and knowledge you need…

… to help anyone effectively manage their stress, improve their sleep, and optimize their recovery—so they can finally achieve the results they deeply crave (and deserve).

No matter if they’re just starting out, struggling to make progress, or totally stuck (and about to give up).

And, yes, you’ll get the credentials to show for it.

Your “SSR” certification will tell the world you’re leading the charge into a new era of health, nutrition, and fitness coaching.

Image of a certificate that reads "Certified SSR Coach."

In case it’s not clear…

You ARE the right person for this job.

Helping people with sleep, stress management, and recovery shouldn’t feel beyond your skillset or outside your comfort zone.

It should be an integral, reliable, and extraordinary part of your health, nutrition, and fitness coaching toolkit.

And now it can be.

When you join the waitlist, you’ll get: 

✅ A free eBook to help you bounce forward from the past two years: Recover Stronger, 6 Steps to Building Your New Normal

✅ Sneak peeks of the curriculum and exclusive tips from our expert co-authors

✅ A chance to register for the certification early (and save up to 30%!)

⭐ Plus: You’ll be taking the first step toward gaining the confidence that you can solve client problems in a way few other coaches can.

Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Stress and sleep problems have always created obstacles for people.

We’ve seen that consistently in our own coaching practice, where we’ve worked with over 100,000 clients.

It’s the very reason we teach the basics of stress management and sleep coaching in our Level 1 Nutrition Coaching Certification.

But like so many other coaches have learned, the last two years have shown us that the basics often aren’t enough.

Not in today’s world.

Based on insights gathered from scientific research, experiences with our own clients, and interviews with thousands of coaches, one thing has become increasingly clear:

Effective sleep, stress management, and recovery coaching is the “missing link” for many people.

What’s more, it’s a crucial skill for any coach who wants to stay ahead of the curve as the health and fitness industry evolves.

After all, people have become more stressed-out and sleep-deprived, not less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s made it harder to help them using ONLY nutrition and fitness strategies—regardless of how effective that approach may have been in the past.

Plus, all those popular “sleep, stress, and recovery hacks”? Without a deep understanding of how to help clients change their sleep, stress management, and recovery behaviors, they almost always fail.

That’s why our in-house PhDs and behavior change experts teamed with some of the top minds in sleep, stress management, and recovery.

In all, more than 20 experts contributed their deep knowledge and insights to this one-of-a-kind program.

This incredible roster of educators includes one of the world’s leading sleep scientists at UCLA, a renowned sleep medicine doctor who advises MLB, NBA, and NFL teams, and a former member of an elite Special Operations unit.

All to help you elevate your coaching skills to better match people’s needs.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

Because there’s no getting around it…

For people with poor sleep, out-of-control stress, and inadequate recovery, meaningful health and fitness progress can feel nearly impossible.

Until you help them address these issues, they’ll keep hitting the same barriers over and over again.

Here’s why…

► Reason #1: When people struggle with stress…

… they focus on surviving, not thriving. So they do what helps them feel better in the moment.

Only this often leads to negative health behaviors—binge-eating, excessive drinking, skipping workouts—that conflict with their food and fitness goals.

(Just look at the harmful effect the pandemic has had on health behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Plus, stress can wreak serious havoc on sleep.

► Reason #2: When people don’t get enough sleep…

… it affects how they think, feel, and behave. Poor shuteye drains their energy and motivation, crushes productivity, and actually causes them to eat more and move less.

And, as a “take that!” bonus, lack of sleep also increases stress levels. This creates a vicious cycle that makes just about everything you do harder.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Reason #3: When people don’t prioritize recovery…

… they can experience “burnout syndrome,” a state of physical, mental, and emotional exhaustion. This can make them feel “stupid,” “lazy,” and “broken,” none of which are true—but all of which make it harder to change.

Also: Guess what feeling bad about yourself does to stress and sleep?

A graph shows that as stress increases, quality sleep decreases.

See where this is going?

Faced with any of these factors, let alone all three, who wouldn’t struggle to achieve their health, nutrition, and fitness goals?

The PN Level 1 Sleep, Stress Management, and Recovery (SSR) Coaching Certification gives you the power to better help these folks RIGHT NOW.

By joining the waitlist now…

You’ll be one step closer to becoming the rare coach who can inspire deep-seated change and unlock client capacity like no other…

Plus: You’ll get early bird access on Tuesday, May 17th—a full 24-hours before the certification opens.

Join the Waitlist!

With the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification, you’ll…

► Learn from the world’s leading experts.

► Save time and energy researching your own solutions.

► Gain the confidence, credibility, and tools to coach SSR effectively.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Thrilled clients: People will progress faster and easier through their health, nutrition, and fitness goals.

More referrals: Your clients will feel heard, seen, and supported—and tell friends and family about the coach who “gets it.”

Rare skills: You’ll help clients achieve better overall well-being—which can improve just about every aspect of their life. 👈 true story

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

If you love the practical, real-world advice and ground-breaking science behind PN’s certifications—or if you’re brand-new to PN and looking for new, more profound ways to help your clients…

The Level 1 Sleep, Stress Management, and Recovery Coaching Certification is the perfect next step.

You’ll add a rare skill to your toolkit, round out your foundational coaching skills, and become the coach all your clients need right now.

Join the waitlist to get more information, and watch your inbox on Invalid date. That’s when we’ll officially open our doors—but only to people on the waitlist.


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