Confession: I have a ridiculously difficult time being in the current moment. So significantly so I’m producing this blog submit and imagining about what new recipe I can share with you guys’ future 7 days. And if my children have gloves and hats in their university lockers due to the fact it’s a minor chilly with outside recess now. GAH. Present Moment KATHERINE!
I have a tendency to aim on the past, which I know I just cannot alter. Then I commence pondering about and fearing for the long term, and I just can’t do anything at all about that possibly. So what else is there to do?
Be in which your palms are….
When I get into these psychological areas, focusing on exactly where my hands are DOES support deliver me into truth. What’s occurring at this quite 2nd. Composing this. Connecting with you. Sipping on sizzling coffee. Focusing on this believed- getting where by my palms are- can help floor me and deliver focus to what truly matters.
But more than concentrating on exactly where my arms are, I flip to God in prayer and talk to for assist. Help turning off views about the earlier, the foreseeable future, about various points in the present instant that never definitely make any difference. Regardless of what I’m undertaking or considering, I consider God is with me. And wishes what is greatest for me and my young children.
God, continuously clearly show me the Present, no make a difference what will come my way. Enable me to remain in the moment to figure out you there with me. Show me how to give the gift of every single minute to others, primarily my small children.