Zero Waste Blueberry Yogurt Salad Dressing

Pledging to cut down your food waste includes greater food items setting up.

Professional suggestion: When you have a vacation coming up, it’s time to cleanse out the fridge.

When you are heading out to journey and will be absent from home for a even though, it’s most effective to cook from the fridge, freezer or pantry. Resist the urge to do far more grocery purchasing. Instead, consider a look at what you have and use it up. That way, you go away driving absolutely nothing to spoil while you are gone, and you won’t through any meals absent.

Use What You Have

I a short while ago cleared out my fridge and came up with a strategy:

  • I experienced 50 % a jar of pasta sauce, so planned tortellini 1 evening with it.
  • I ate the cooked leftovers as lunch.
  • I had lettuce, onion, celery and some tomatoes, so I prepared a huge tossed salad.
  • I snacked on the remaining apples.
  • I had some blueberries and greek yogurt, so I made salad dressing with it.


Zero Squander Blueberry Balsamic Salad Dressing

I experienced leftover blueberries so I used them to produce a salad dressing.

Creator Rosanne Rust MS RDN,


  • 1 cup blueberries
  • 1 lime juiced
  • 3 tbsp basic Greek yogurt
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • pinch salt
  • floor pepper to style


  • Pulse blueberries, lime juice, yogurt, and vinegar in a food processor until finally blended

  • Increase the olive oil and mix.

  • Season to taste with salt and pepper, and pulse yet again until smooth and creamy.


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