Fibre – ask why, not how – Diet & Health Today

Introduction This week’s note comes from my most prolific paper finder – Dr Peter Brukner from…

The only diet to have reversed heart disease? – Diet & Health Today

Introduction I received an approach to do a debate on animal vs plant-based diets. It wasn’t…

Does meat cause CVD & T2D? – Diet & Health Today

Introduction Many thanks to Dr Charles Beardall for this week’s note. It’s a novel one. The…

Be a Healthy You Today

10 ways to eat healthier without Dieting Be a Healthy YOU today 10 ways to eat…

Track and trace trial ‘goes live today’

Security minister James Brokenshire said he is unable to give a definitive timeline for when the…