Study Finds Serious Mental Illnesses Improve on Ketogenic Diet

I am pleased to share a new paper my colleagues and I published in Frontiers in…

How Physical And Mental Well-being Is Important for Seniors

As we age, it becomes more and more important to stay in shape both physically and…

5 Helpful Mental Health Tips For Leaders – You Must Get Healthy

To be a leader can be very tasking. Most times, you aren’t living for yourself but…

Are there foods good for mental health?

Today (Monday 10th October) is World Mental Health Day, a key time to think about nutrition…

Can taking lessons outdoors tackle the children’s mental health crisis?

Five-year-old Alfie* hadn’t spoken a word at school all year until he started forest school. Being…

‘The winter is going to hit our children’s mental health hard’

In the week leading up to BBC Children in Need’s live show on Friday 13 November,…

‘Alarming’ rise in number of children struggling with ‘toxic’ mental health problems due to Covid lockdown

Lockdown has led to a 50 per cent rise in children with mental health problems, NHS…

One in ten ambulance call-outs during Covid pandemic for mental health reasons

Mental health was responsible for one in 10 ambulance call-outs during the coronavirus pandemic, figures for London…

Lockdown will destroy jobs and damage mental health, warns Middlesbrough Mayor

However, Mr Preston claimed the Government had “not engaged with us on any level at any…

NHS staff took more than 500,000 sick days due to mental health issues in May

NHS staff took more than half a million sick days because of mental health issues in…