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Can you lose weight with intuitive eating?
Health

Can you lose weight with intuitive eating?

March 16, 2023December 12, 202214 min read Freeman Ptak

This is probably one of the most common questions I get: if I want to lose weight, can I still practice intuitive eating? It’s completely

eating, Intuitive, lose, weightLeave a Comment on Can you lose weight with intuitive eating?
Lose Weight Improve Health and Confidence
Health Food

Lose Weight Improve Health and Confidence

October 24, 2022November 16, 20223 min read Freeman Ptak

Shed fat enhance wellbeing and self-confidence. Megan got herself on a healthy observe during the Covid pandemic. Just after dropping 40 kilos on her very

Confidence, health, improve, lose, weightLeave a Comment on Lose Weight Improve Health and Confidence
Lose Weight Fast : Avoid Maida, Oil, Sweet ~ Nutrition guide | Diet Plan
Health

Lose Weight Fast : Avoid Maida, Oil, Sweet ~ Nutrition guide | Diet Plan

October 22, 2022November 16, 20222 min read Freeman Ptak

Lose Bodyweight Quick : Steer clear of Maida, Oil, Sweet Points designed from maida could seem extremely tasty but they are no doubt destructive to

avoid, diet, fast, guide, lose, Maida, nutrition, oil, Plan, sweet, weightLeave a Comment on Lose Weight Fast : Avoid Maida, Oil, Sweet ~ Nutrition guide | Diet Plan
Health & Fitness News

Scores of surgeries close as 350,000 patients lose their GP

October 7, 20202 min read Freeman Ptak

Around 350,000 patients have lost their GP following the closure of almost 100 surgeries in the last year, research suggests.  Around one in five closures were

close, lose, patients, Scores, surgeries
Health & Fitness News

How to lose weight for the second wave, by Dr Michael Mosley

July 13, 20203 min read Freeman Ptak

So, is it safe to lose weight quickly? “Yes, absolutely,” says Dr Mosley. “There is a widespread belief that if you lose weight fast, then you

lose, Michael, Mosley, wave, weight
Health & Fitness News

Inside the village where a secret millionaire is paying locals to lose weight

May 23, 20202 min read Freeman Ptak

In Oxfordshire, things are worse still: research published last year found that 56 per cent of adults there were overweight or obese, while one in

locals, lose, millionaire, paying, secret, village, weight
Health & Fitness News

Obese people can lose weight by wearing weighted vests, new study shows

April 30, 20202 min read Freeman Ptak

Obese people can lose almost 4lbs in under a month by wearing weighted vests, according to a new academic study in Sweden. Participants in the research

lose, Obese, people, shows, study, vests, wearing, weight, weighted
Health & Fitness News

‘We expect to lose patients over the coming weeks’

April 3, 20203 min read Freeman Ptak

I arrive at work at 7.30am after driving through the empty streets of London. After coffee and breakfast, I don my personal protective equipment (PPE)

coming, expect, lose, patients, weeks
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