Enjoy those merry meals—in moderation | Health Beat
You don’t have to steer clear of every holiday dish that has sugar or salt. Just enjoy a small sampling...
health
How Nurses Can Take Care of Patients with Mental Health Challenges
When it comes to taking care of patients with mental health issues, it is not always a straightforward process. These...
The Health Risks of Sleep Deprivation
We can all agree that getting a good night’s sleep is one of the best ways to ensure we get...
Dignity Health Medical Network — Santa Cruz, Dignity Health Mercy Medical Group Honored for Providing High-quality, Affordable, Patient-Centered Care
Dignity Health Medical Network — Santa Cruz and Dignity Health Mercy Medical Group are recipients of the 2022 Excellence in...
Is the Whole30 Diet for You? A Health Coach’s Guide · Seasonal Cravings
The New Year brings stress and anxiety about our health and diet plans for the future. If you want to...
How To eFT Tapping your way to peace, happiness, and health
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression,...
Misconceptions About Working In The Health Field
At the Academy of Culinary Nutrition, we prepare our students as much as possible to set them up for success...
6 Food & Health Trends 2023
Maitake mushrooms will become the most preferred mushroom variety in 2023. Find out which mushroom variety they’re overtaking, as well...
TRE, HIIT and HbA1c – Diet & Health Today
Introduction A couple of readers spotted the paper for review in this week’s note – thank you. The paper was...
Dignity Health Mercy Medical Group, Dignity Health Woodland Clinic Earn National Recognition for Patient Care
Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic have been awarded Elite Status from America's Physician Groups (APG),...
Persimmons 101: Health Benefits, Recipes, and More
Wondering how to eat persimmons? I’m sharing my top tips on what to do with persimmons, as well as the...
“Immune-ize” This Holiday Season! – Health and Natural Healing Tips
Benefits of Using Zinc Plus Zinc Plus is an immune support lozenge. Zinc is an essential mineral; more than 300...
Health and Wellness-Themed Gift Ideas for Mother’s Day
As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is...
Elite Nutrition and Performance How to Improve Gut Health for Cold and Flu Season
Tip: 70% of your immune system is in your gut! The wise saying “you are what you eat” is testimony...
Can governments nudge away obesity? – Diet & Health Today
Introduction The topic for this week’s note comes from a friend and someone I hugely admire – Laura Dodsworth. I...
Add Peanuts to Your Diet for a Health Boost
I’ve often told the story about my grandfather’s peanut habit. He enjoyed a small handful every evening after dinner with...
‘It was urgent’ | Health Beat
This past spring, when a routine referral led Jim Boismier to undergo a cardiac catheterization procedure to look closely at...
Holiday safety tips to avoid common injuries and illness – Mission Health Blog
To avoid injuries around the holidays, be sure to exercise caution while you’re cooking, decorating and driving. Most of us...
‘Breaking Down Interstate Barriers to Telehealth Delivery’ Tops ATA’s Priorities for 2023 – The Health Care Blog
by JESSICA DAMASSA, WTF HEALTH Just one week before the ATA EDGE Policy Conference (12/7-12/9 Washington DC) we get a...
Top 10 Ways To Improve Gut Your Health
Did you know that the gut is often called the “second brain?” That’s because it plays a major role in...
2022 Holiday Gift Guide: For The Homebodies & Health Lovers
It’s that time of year! Let’s celebrate our loved ones this holiday season with gifts given from the heart with...
Are growing pains real? | Health Beat
An afternoon of physical activity is healthy for kids, but they should also know the importance of taking regular breaks...
Plant-based meat alternatives for heart health? (Part 2)
As promised, I’ve been experimenting with plant-based meat alternatives. Prior to this we would have the occasional veggie burger or...
Issho Genki Squalene Health Benefits
I love Asian skincare practices, the term glass skin is often brought up in the K-beauty community and I have...
How the Environment Can Impact Your Health: Part 2
While the Coronavirus pandemic has certainly taken its toll on in-restaurant dining, many of us have continued to feel comfortable...
Fibre – ask why, not how – Diet & Health Today
Introduction This week’s note comes from my most prolific paper finder – Dr Peter Brukner from Australia. I don’t manage...
5 Health benefits of figs
Contributed by Harleen Kaur Introduction The fruit of the ficus tree, a member of the mulberry family, are figs, often...
