health

By Freeman Ptak 5 months ago

You don’t have to steer clear of every holiday dish that has sugar or salt.

By Freeman Ptak 6 months ago

When it comes to taking care of patients with mental health issues, it is not

By Freeman Ptak 6 months ago

We can all agree that getting a good night’s sleep is one of the best

By Freeman Ptak 6 months ago

Dignity Health Medical Network — Santa Cruz and Dignity Health Mercy Medical Group are recipients

By Freeman Ptak 6 months ago

The New Year brings stress and anxiety about our health and diet plans for the

By Freeman Ptak 7 months ago

Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I

By Freeman Ptak 7 months ago

At the Academy of Culinary Nutrition, we prepare our students as much as possible to

By Freeman Ptak 8 months ago

Maitake mushrooms will become the most preferred mushroom variety in 2023. Find out which mushroom

By Freeman Ptak 8 months ago

Introduction A couple of readers spotted the paper for review in this week’s note –

By Freeman Ptak 9 months ago

Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic have been awarded Elite Status