Elite Nutrition and Performance How to Improve Gut Health for Cold and Flu Season
Tip: 70% of your immune system is in your gut! The wise saying “you are what you eat” is testimony to the importance of our digestive tract, and there is…
The Ultimate Guide to Nitro Cold Brew
If you are a coffee aficionado, or even just a self-proclaimed lover of Starbucks, then chances are you have heard about nitro cold brew. It burst onto the coffee scene…
Cold water swimming ‘could help protect from dementia’
Swimming in cold water could help to protect the human brain from dementia, a study involving users of the Hampstead Heath lido has suggested. Researchers from the University of Cambridge…
Should I send my child to school with a cold?
Back in April, NHS doctors were told to look out for a rare but dangerous reaction in children. This was prompted by eight children in London becoming ill, including a…
Test and Trace is failing because people are wary of ‘cold caller’ 0300 numbers, LGA warns
The shadow health secretary, Jonathan Ashworth, called for a radical overhaul of the scheme and for local authorities to be put “in the driving seat”. “The problem with the national…
Cholesterol-lowering drug could see coronavirus treated like common cold, study finds
A cholesterol-lowering drug could make coronavirus as treatable as the common cold, scientists have suggested. Researchers at New York’s Mount Sinai Medical Center looked at depriving the virus of nutrients…