11 Best Takeout Tricks To Eat Well And Lose Weight • Wellness Captain
By M. C. January 26, 2022 Photo by food.kiro from Shutterstock Takeout means celebration, free pass, and pretty much going wild with your favorite…
10 Canned Foods You Should Avoid at All Costs • Wellness Captain
By M. C. February 14, 2022 Photo By olesyaSh from Envato Let’s be honest: it’s best to avoid canned goods at all costs. Why?…
10 Ways Your Brain Changes Drastically As You Age • Wellness Captain
By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50%…
10 Healthy Substitutes for Refined Sugar • Wellness Captain
By M. C. February 7, 2022 Photo by Krasula from Shutterstock Next time you want to add a bit of sweetness to your dish…
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer yet, we can definitely keep…
9 Foods That Harm Your Stomach • Wellness Captain
By M. C. February 10, 2022 Photo By BarbaraNeveu from Envato Just to be clear, there are A LOT of tempting foods out there,…
12 Delicious Foods That Help You Fight Sugar Cravings • Wellness Captain
By M. C. February 14, 2022 Photo By Farknot from Envato Sugar cravings are the devil in disguise, especially for women. As a matter…
Family comes first on Father’s Day for Captain Tom
For a man who received 230,000 birthday cards, 100,000 letters and 6,500 presents on his 100th birthday, Captain Tom Moore is rather modest. “It hasn’t gone to our heads”, he…
Captain Tom Moore’s family to trademark his name to stop fraudsters cashing in on his fame
A spokeswoman for the family said they were receiving 3,000 emails a day with some suggesting how they could use Sir Tom’s name to raise money. “There have been a…
Watch: Captain Tom Moore’s 100th birthday
The WWII veteran set out to walk around his garden 100 times to raise £1,000 for the National Health Service and achieved his aim 30,000 times over. “I think it’s…