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By Freeman Ptak 6 months ago

Roast Turkey Breast with citrus. I am on day 12 of my 30 day ‘no

By Freeman Ptak 6 months ago

The not-so-secret ingredient in this tempting cranberry tart is our very own Quest Snickerdoodle Protein

By Freeman Ptak 11 months ago

I was in the middle of a 30 day challenge when this whole corona virus

By Freeman Ptak 11 months ago

Ah, chicken soup. The ultimate comfort food, right? Not so fast. Even greatness can be

By Freeman Ptak 11 months ago

To avoid injuries around the holidays, be sure to exercise caution while you’re cooking, decorating

By Freeman Ptak 12 months ago

by JESSICA DAMASSA, WTF HEALTH Just one week before the ATA EDGE Policy Conference (12/7-12/9

By Freeman Ptak 1 year ago

If you’re looking for a low carb, detoxifying salad that’s filled with yummy herbs, plant-based

By Freeman Ptak 1 year ago

There’s nothing like a big bowl of hot and yummy soup when the weather turns

By Freeman Ptak 1 year ago

Image Caption While some types of diabetes may not be preventable, all types are treatable.

By Freeman Ptak 1 year ago

By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family