Which Direction Should You Take?
Everyone has that thing they are passionate about and excel at. Some people are great at cooking, and others are great with numbers, but if you love to help other…
Vitamin D Supplements Twice a Day Can Help Prevent Vertigo
Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence of vertigo. The research indicates that for individuals having benign…
Empowering Lives: Providing Relief and Treatment for Radiation-Induced Illnesses
In a world where technological advancements have become an integral part of our lives, the benefits of various innovations come with their challenges. Radiation-induced illnesses are health conditions that result…
Gift ideas for a heart-healthy (and happy) kitchen
Black Friday is this week, which is generally my reminder to get it together and start gift planning. Perhaps you organized people are done or even started, but for the…
Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?
Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious and enjoyable Thanksgiving! For my thoughts on holiday eating, check out this article: Permission to Overeat…
2022 Holiday Gift Guide: For The Homebodies & Health Lovers
It’s that time of year! Let’s celebrate our loved ones this holiday season with gifts given from the heart with intention & love. No surprises here, I’m not a big…
Slimming Duo Reveal How They Lost 108 lbs & Won £250!
Slimming Duo Reveal How They Lost 108 lbs & Won £250! For the first time here at New You, we had a joint entry to the Transformation Challenge! Amanda and…